4 CEs



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Webinar Description

4 CE Credits

ABCs and DEFs of REBT

Get a basic overview of Rational Emotive Behavior Therapy, emphasizing how irrational beliefs lead to unhealthy emotions. Learn the ABC model (Activating Event, Belief, Consequences) for identifying irrational beliefs and unhealthy emotions. This training will then discuss how to effectively dispute irrational beliefs and generate rational beliefs, that will lead to healthier consequences, through the DEF model (Dispute, Effective New Belief, Functional Consequence).


Participants will receive their certificate electronically upon completion of the webinar and course evaluation form.

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