Sunday, April 12th, 2026 10:00 AM EDT -12:00 PM EDT Alana Atchison
Yahoo!
Description
This course explores the clinical and cultural dimensions of chronic stress in Black women, with a focus on how the Strong Black Woman identity—while rooted in resilience—can contribute to emotional suppression, unrealistic expectations, and long-term health consequences. Drawing on insights from over eight years of clinical work, Dr. Alana Atchison examines how chronic stress often stems from the breakdown of the StrongBlackWoman identity, as well as unhealed trauma and unresolved emotional wounds. Participants will gain a deeper understanding of how racialized gender roles, internalized pressure to “perform strength,” and disconnection from spirit and community drive emotional and physical distress.
Grounded in African-centered psychology, the course offers practical, culturally responsive strategies for helping clients move from survival to wholeness. Attendees will learn how to identify and interrupt harmful coping patterns, promote assertive communication, and integrate healing practices that reconnect Black women to their identity, spirit, and sense of balance. This course is ideal for clinicians who want to deepen their cultural competence and support the liberation and well-being of Black women in therapeutic spaces.
About the Presenter:
Learning Objectives:
- Describe the clinical and cultural impact of chronic stress in Black women, including how it manifests emotionally, physically, and behaviorally.
- Explain how the Strong Black Woman identity contributes to emotional suppression, unrealistic expectations, and disconnection from spirit.
- Identify at least three culturally grounded strategies clinicians can use to help Black women clients move from chronic stress toward healing and emotional balance.
Agenda:
00:00 – 00:10 | Welcome & Grounding
- Brief introduction of presenter
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- Review of course objectives
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- Grounding reflection: “What does it mean to be strong?”
00:10 – 00:25 | Understanding Chronic Stress in Black Women
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- Define chronic stress (emotional, physical, and spiritual toll
- Discuss common presentations in clinical settings
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- Case vignette example
00:25 – 00:40 | The Strong Black Woman Schema
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- Origins and cultural significance
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- Key features: emotional suppression, caregiving, hyper-independence
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- Discussion: How does this show up in your clients or yourself?
00:40 – 00:55 | Clinical Implications & Disconnection from Spirit
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- How performance of strength leads to burnout and disconnection
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- Explore the connection between cultural identity and health outcomes
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- Guided discussion: What’s being missed in traditional care models?
00:55 – 01:10 | Healing Through a Culturally Grounded Lens
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- Introduce African-centered healing principles (spirit, balance, community, harmony)
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- Practical tools: boundary-setting, assertive communication, reconnecting with joy
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- Activity: Review and personalize sample healing strategies
01:10 – 01:25 | Advocacy, Application & Reflection
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- Role of the therapist: healer, mirror, model
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- Invite participants to reflect: “What can I shift in my work or in myself?”
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- Group share-out or journaling moment (optional)
01:25 – 01:30 | Q&A + Closing Remarks
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- Final thoughts
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- Resource link/QR code and contact info
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- Thank you
This presentation is open to:
- Behavior Analysts
- Social Workers
- Professional Counselors
- Therapists
- Psychologists
- Licensed Mental Health Practitioners
- Medical Doctors and Other Health Professionals
- Other professionals interacting with populations engaged in mental health based services
This online class is offered at an intermediate level, and is beneficial for an intermediate level clinician:
- New practitioners who wish to gain enhanced insight surrounding the topic
- Experienced practitioners who seek to increase and expand fundamental knowledge surrounding the subject matter
- Advanced practitioners seeking to review concepts and reinforce practice skills and/or access additional consultation
- Managers seeking to broaden micro and/or macro perspectives
Additional information
- Refunds: Registrants who are unable to attend a Talli Rosenbaum seminar or live webinars may ask for, and will receive, a credit or refund (your choice). Refund requests will be processed within 3 business days. When an attendee knows in advance that they are unable to attend we ask that they inform Talli Rosenbaum ahead of time by emailing TalliRosenbaum@TherapistExpress.com or by calling or texting 607-249-4585 (Webinar Support) this allows us to free up the spot in the training in the event that a training is at or near capacity.
- Disability Access: If you require ADA accommodations, please contact our office 30 days or more before the event. We cannot ensure accommodations without adequate prior notification.
- Please Note: Licensing Boards change regulations often, and while we attempt to stay abreast of their most recent changes, if you have questions or concerns about this course meeting your specific board’s approval, we recommend you contact your board directly.
- The grievance policy for trainings provided by Talli Rosenbaum is available here
- Satisfactory Completion: Certificates are available after satisfactory course completion in your account or by clicking here
- Participants will receive their certificate electronically upon completion of the webinar and course evaluation form.
- There is no conflict of interest or commercial support for this program.
- System Requirements: Any device (such as a computer, tablet, or phone), Dual-Core 2 GHz or higher processor, and at least 4 GB of RAM capable of running a Zoom session, along with a stable internet connection.
- Although early registration is recommended for this class in order to ensure the best experience, attendees may register and join until the start of the program