Using Rational Emotive Behavior Therapy (REBT) to Treat Anxiety and Anger
1 Hour
Previously Recorded
Mordechai Schiffman
1 CE Credit
Price
$29.99 USD
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Description

We will present a basic overview to the theory and key points of Rational Emotive Behavior Therapy, emphasizing how irrational beliefs lead to unhealthy emotions.  We will present the ABC model for identifying and then disputing irrational beliefs, focusing on examples of anxiety and anger.